Wellness and the Chiropractic Lifestyle
A wellness approach to better health means adopting a variety of healthy habits for
optimum function on all levels—physical, mental, social, and spiritual.
Because of its focus on the nervous system, chiropractic care can be an
important part of a wellness lifestyle. The nervous system controls the
function of virtually every aspect of our lives. Maintaining a properly
functioning nervous system is essential if you want to be your very
Good nutrition, exercise, chiropractic care, and other preventive measures are part of a wellness lifestyle.
The pleasant result of chiropractic care is often more vitality and endurance.
Few things as complicated as your body can be “fixed” and then ignored.
That’s why your chiropractic doctor may recommend a schedule of regular
chiropractic checkups. Like maintaining your teeth, your car, your
family, or your faith, maintaining the integrity of your nervous system
requires an ongoing investment.
Those who want to be their very best, add regular chiropractic care to
their other health practices. The pleasant result is often more
vitality, endurance, and the capacity to enjoy life to its fullest.
While chiropractic care can help with the integrity of your nervous
system, remember the emotional and spiritual aspects of true wellness.
Specific chiropractic adjustments help the nervous system function at it’s best.
Many think that health is merely the absence of pain or symptoms.
Today, more and more of us are interested in a higher level of health
called wellness. Beyond merely feeling better or preventing health
problems, we want to fully enjoy life by being at our very best
mentally, physically, and socially. True health is only possible with
an optimally functioning nervous system.
Wellness care is for those who want to be their very best.
Chiropractors are experts in the care of the bones, nerves, muscles and
connective tissues that make up about 60% of your body. All of the
joints in your body are part of this musculo-skeletal system and its
optimal function is necessary for overall good health. Ask your Doctor
of Chiropractic for more information about a care program that may
include specific spinal adjustments, exercise recommendations,
nutritional advice or other conservative methods of care based on your
health history, age, current condition and lifestyle.
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Hooper, P., D.C., Preventing Low Back Pain, Williams and Wilkins, 1992.
Maynard, J., D.C., Healing Hands, 4th edition, Jonorm Publishing Company, 1991.
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